Prices

The process

Working closely with me for a period of time is the most effective way to restore balance and help you reach your goals. We remain in close contact throughout your programme, speaking weekly with additional email support in between and this enables me to see what is or isn’t working and to tweak your programme and progress you towards your goals. The packages provide consistency, accountability and support, all of which are important for us to make life long behavioural change.

I apply a Functional Medicine approach to health and consider all areas of the body – top to toe health within the context of your past health history as well as events, family history, medications, symptoms, lifestyle factors such as sleep and stress, movement and exercise, food and the mind/relaxation.

Prices

4 weeks £325

(1 x 90 min initial appointment & 1 follow-up)

8 weeks £595
(1 x 90 min initial appointment & 3 follow-ups)

Includes

· A 90-120 minute initial appointment.

· An umbrella plan for the four / eight weeks which is then broken down into a series of mini plans that are updated and sent following each meeting.

· Each updated plan contains clear actions to work on until the next appointment. These will include specific dietary and lifestyle points that we will have agreed upon following   discussion around your goals and what is achievable within your lifestyle.

· Resources, meal ideas, supplement suggestions and information on relevant tests etc.

· Email, WhatsApp and telephone support throughout.

· I will check-in with you regularly in between sessions. 

· Supplement picks with a 10% discount at Amrita and The Natural Dispensary.

· Testing recommendations and interpretation – I regularly use a full blood count, DUTCH testing (stress hormones and sex hormones), full thyroid panel, iron panel, stool tests, Vitamin D, Cyrex Labs and nutrigenomic testing via Lifecode GX.

· Communication with your medical team if needed.

Maintenance Prices 

Monthly – Three Month Package £390 (3 appointments) 

Monthly – Six Month Package  £750 (6 appointments)

Monthly – Annual £1,440 (12 appointments)

Bi-Monthly – Six Month Package £450 (3 appointments)

Bi-Monthly – Annual £870 (6 appointments)

Includes

· A monthly or bi-monthly 60 minute appointment to help you consolidate progress and remain focused and motivated.

· We will agree a specific focus and clear goals for each month. Action points and resources will be included in your updated programme. 

· Review of recent tests or recommendation for testing and test interpretation.

· Communication with your medical team if needed.

· Supplement picks with 10% discount at Amrita and The Natural Dispensary. 

Please give me at least 48 business hours’ notice if you wish to rearrange or cancel an appointment – i.e. the cut off for cancelling a Monday morning appointment is the previous Friday. Failure to do this will count as a missed appointment and you will be charged the full amount.